What It Does:

• Builds, tones, and strengthens muscle: Uses Multi-Directional Stimulation (MDS) technology to replicate intensified crunch, squat, and twisting actions, triggering up to 54,000 supramaximal contractions per 15-minute session.

• Enhances muscle mass and density: Increases overall muscle mass by an average of 30% in the targeted areas through deep, bio-electrical muscle stimulation.

• Features customizable modes: Implements three unique treatment modes—Prep (warm-up/stretching), Tone (building strength and endurance), and Sculpt (hypertrophy to build mass)—to mimic distinct fitness routines.

• Maximizes target efficiency: Employs multi-pad placement to simultaneously target up to 8 different muscle zones (such as the abdomen, glutes, thighs, and arms) for customized full-body shaping.

Ideal For:

• Individuals looking to drastically accelerate muscle definition and tone in the abdomen, glutes, or legs

• Fitness enthusiasts experiencing a plateau who want to push their muscle definition further

• Clients seeking post-injury or postpartum core rehabilitation and muscle re-education

• Anyone wanting the strength and metabolic benefits of a heavy workout without the strain on joints or bones

• Clients looking for high-efficiency body sculpting with absolutely zero downtime

Before Your Treatment

• Schedule with Comfort in Mind: While truFlex has no recovery downtime, your muscles will feel like they just completed an intense personal training session. Plan your day around a highly effective, active workout sensation.

• Prep Your Body (as recommended by your provider):

  • Drink plenty of water before your appointment; well-hydrated muscles conduct electrical stimulation much more efficiently.

  • Shave or closely trim the treatment areas so the gel pads can maintain direct, secure contact with your skin.

  • Avoid eating a heavy meal immediately before treating the abdominal area to ensure maximum comfort during contractions.

• Arrive Ready: Wear loose-fitting athletic wear or clothing that allows easy access to the muscles being treated.

During Your Treatment

What to Expect: Adhesive gel pads are placed directly over your target muscle groups. As the MDS energy ramps up, you will feel your muscles contract firmly and automatically. The intensity is slowly adjusted to your individual comfort level.

• Personalized Progression: The sequence automatically transitions through twisting, holding, and rapid-firing contraction phases. It feels intense but should never feel painfully sharp.

Aftercare and Recovery

• Immediate Effects: You will feel a lingering post-workout "pump" or tightness in the treated muscles. Mild muscle soreness or fatigue over the next 24–48 hours is completely normal—just like standard weight training.

• Post-Treatment Tips:

  • Maintain high fluid intake to assist with muscle recovery and flush out metabolic waste.

  • Prioritize lean protein intake over the next few days to provide your body with the building blocks it needs to repair and grow new muscle tissue.

  • Avoid taking anti-inflammatory medications (like ibuprofen) immediately after if possible, as the localized inflammation is a necessary part of building new muscle.

Combine truFlex with Targeted Therapies for Enhanced Results

For the ultimate non-surgical body transformation, many clients combine truFlex (to build muscle) with truSculpt (to permanently destroy fat). A standard initial series consists of 4–6 sessions spaced twice a week. While increased core strength and muscle firmness are noticeable within the first few treatments, peak aesthetic definition emerges 8–12 weeks after completing your initial series.